Damaged meniscus (cartilage) repair patients are unable to perform any twisting, pivoting, squatting, deep knee bends, or impact activities for four months. My answer to this question largely reflects my personal experience doing hundreds of these operations each year. If you are concerned about knee pain and wish to have an assessment, contact us today at Mattalino Orthopaedic in Phoenix, AZ. This is typically performed on the knee, shoulder, elbow, ankle, hip, or wrist. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. Even when I had mine done 15 years ago, they told me they would only take out the torn section, which was on the lateral side of the knee. The ACL was not reconstructed, as I was told that this is not done in people my age (baby boomer). After suffering a cartilage injury, physical therapy can help you recover your strength, endurance, and flexibility. Your orthopedic surgeon will most likely perform an arthroscopy. 8 Answers. for 3 months and am somewhat disappointed that my knee will apparently never be quite right again. If you have a bandage in place, keep it clean and dry until it is ready to come off. Dr. Dan Albright talks about the procedure in his video. Was only the damaged portion removed or the entire meniscus? When you shower, keep your bandage and incisions dry by taping a sheet of plastic to cover them. It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. I had it done in the fall, I had the lateral section removed. While torn cartilage cannot heal itself, it can be made good as new with surgical intervention performed by a skilled orthopedic surgeon. After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. The ability to function in that state will vary drama. In most cases, meniscus repair will take longer to heal than a meniscectomy. It's been zero painand i was in excruciating pain because of how the tear was in my each knee. How is the recovering going??? how long after meniscus repair can i golf mt olive baptist church ca pastor tom; mike lewis broomfield co. 2020 nascar xfinity paint schemes; where is lesley gore buried; what is benjamin o davis jr known for; paul gray death scene; yonkers police department news; Nike #3 Oven Proto. You may require crutches, a splints, or a sling to support your body in the days and weeks ahead of time after your injury. Odessey White Hot #5, i have had each knee repaired from over tennis..5 and 3 years ago. . This course teaches you what to expect and how to prepare for surgery to have the best outcome. If a patient has good knee motion and strength, it can be reasonable to try more aggressive activity and see how it goes. I also apparently have had a completely torn ACL for about 30 years. No, arthritis did not develop as as result of surgery. Similarly, weight-bearing after meniscus repair generally requires several periods. A torn meniscus causes pain, swelling, and stiffness. It is normal for patients to begin running after surgery after about two to three months. I flared my left foot out slightly, think open stance to help alleviate pain and discomfort as much as possible. Some people have a minor tear that can heal without surgery. Work Hard After Your Meniscus Injury To Rebuild Strength After any of these treatments, you must work hard to rebuild your strength and be patient to let the injury heal. A person who has torn a kneecap usually heals in 6 to 8 weeks. The surgeon said that he was able to leave a substantial amount of meniscus, so that ia particularly gratifying. Meniscus transplant The most extreme case, a meniscus transplant, calls for the longest recovery time: 7-16 months. I think I had a swollen knee for 30 years, because after the surgery it was much better. Your doctor or physiotherapist will advise you on how soon you can resume these activities. Weight loss surgery reduces the risk of premature death. If you have an account, sign in now to post with your account. As this healing occurs, patients progress towards bearing weight, increasing their range of motion, and leaving the knee brace behind. Surgery cures the worst of the problem and pain but it leaves some unfortunate side effects. Everyone heals differently, but generally, the recovery time for a meniscus repair is two to three months. This makes it common in the older population whove already put their knees through good use throughout their lifetime. He is passionate about helping his patients achieve the best possible outcome and is committed to providing the highest quality of care. Surgery may frequently be necessary if the tear is significant enough, and the recovery time is between 4 and 6 weeks. Your stitches will dissolve on their own and any scarring will fade in time. How long does it take to recover from meniscus tear surgery? As stated, your meniscus absorbs and diffuses forces that act on your knee. This Ask Dr. Geier question addresses these concerns after one of the most common operations in orthopedic surgery meniscus surgery, or specifically, partial meniscectomy. Im home from the surgery and right now I feel fine. Its not that Im worried that the patient would do further damage to the meniscus, although I suppose its possible. I'm happy to hear you are home and well. An tendon from another body part is used to replace the torn ligaments. Outside of those, though, the best non-surgical treatment for meniscus tears is physical therapy. Years ago, they were very careful. Your previous content has been restored. 2. The ACL is a soft tissue structure in the knee that connects the femur to the anterior shinbone. With a proper rehabilitation program, you can usually expect to resume sports within four to six weeks after the surgery. Much of the recovery and return to activity depends on the individual patient. Recovery will take about 6 to 8 weeksif your meniscus tear is treated conservatively, without surgery. You dont want to be hurt all over again, and you dont want to sit on the sidelines indefinitely. To provide the doctor with a clear view of the operation, a fiber-optic cable is installed inside the joint. Ping G410 LST 3W Tensei CK Orange 70S How long recovery takes can depend on a variety of factors, which we will delve into below. I can hardly stand to walk 18 holes anymore and the next day will be torture if I do. This allows the knee time to heal and for the patient to regain full range of motion. After two to three weeks, you might find that you no longer need the support of crutches, but its important to not rush the process. It's more because of the knee just getting old. Berkshire Commons, Suite 250 2201 Ridgewood Road Wyomissing, PA 19610 Phone: 610-375-4949 Fax: 610-375-6233 Schedule An Appointment Your doctor will likely give you the go-ahead to start playing golf within six to eight weeks after your meniscus surgery, as long as youre not experiencing any pain or swelling. Running is usually delayed until 3-4 months after surgery while a full return to sports and squatting typically occurs after 4-6 months. Once you have regained full strength and mobility in your knee, you will want to make sure you never have to go through this process again! Miura CB 801 5-PW, Recoil Proto 125 F4, Miura 52.06,56.10, 60.09, Recoil Proto 125 F4 Clear editor. If the damage is severe, you may need arthroscopy surgery to repair or remove the damaged cartilage. Right after undergoing your procedure, you'll likely experience localized swelling around the patella and lower quadriceps anywhere from 1 to 9 weeks post-op. Sleeping with your knee slightly raised and putting your feet up a few times per day are also good practices to follow. Just depends on how long. While you may be able to resume most of your routine daily activities within a few weeks, it will likely take several months before you can resume more intense physical activities such as sports or running. . The second time (2 years ago), they told me I could play as soon as I wanted to and didn't give me any exercises other than some leg lifts. The most common reason for arthroscopic knee surgery is to repair a torn meniscus, but it can also be used to treat other issues, such as a torn ACL. I have a torn lateral collateral in my trail leg, which could be a problem for most in the swing. Even after surgery, it is important to give the knee time to heal properly before returning to any high-impact activities. The knee is fine, other than some clicking at times, but no pain. So far. As a result of improving the design of implants, ensuring that replacements are inserted properly and aligned, and ensuring that replacements are properly positioned, a longer life expectancy can be achieved. While meniscus surgery is considered routine, there are still several basic things that patients should do following their procedure to ensure a faster and optimal recovery. You may shower 24 to 48 hours after surgery, if your doctor Okays it. Will A Knee Brace Help Bursitis? If you follow the instructions given by your surgeon, you will speed up the healing process. Most patients can walk without a knee brace and crutches in about 2 to 3 months. Golfers benefit from staying fit, losing weight, and improving their emotional well-being by participating in physical activity. This timeline can vary depending on the patients age, fitness level, and commitment to appropriate physiotherapy following the procedure. How many? It is critical that we return to golf as soon as possible after the rehabilitation following. The exception is for people who may have long commutes. Any updates? It is important to note that a torn meniscus will not heal itself. Is it possible to do too much too soon? | When It Can And When It Cant, 4 Causes Of Outside Knee Pain After Basketball (And How To Fix Each One), How To Prevent Knee Injuries In Basketball? Proper self-care is essential to shortening the recovery process and avoiding a recurrence of the injury. As the anesthesia wears off following your procedure, you will eventually feel some tenderness in the knee area. Above all, fewer squats should be performed. It can worsen your injury and even lead to more complications down the road. Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. The first time (20 years ago), it took 6 weeks until they would let me play, and they gave a list of exercises to do. This, in turn, can lead to a deeper tear to your meniscus. When a graft tendon is harvested from another part of your knee or a deceased donor, it is the same one as when it is harvested from one. Partial meniscectomy: Frequently asked questions You may have to take it easy at first, but you should be able to return to your regular game within a few months. A particular shout - out to Bigarch for pointing out the importance of leaving some meniscus in place. I actually tore it during a golf swing. Other people find that the torn meniscus prevents them from participating comfortably in their usual daily activities. I asked what the difference was, and the doctor said that they've learned some stuff over the years. One should take proper rest after the surgery. However, injuries to the lower extremities (hands, elbows, shoulders) and lower extremities are also common. It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. This swelling is another major factor to address for your rehabilitation plan, as it can otherwise impede proper training for your quadriceps muscles. I came home and showed my Dad and said I hurt my knee, he was a Dr., he looked at it and said "you sure did", and went back to reading the newspaper, no crutches, no PT, nothing. But the worst thing which I didn't anticipate, is that it is impossible to climb stairs or walk up any kind of slope using my right leg as the lead leg. The RICE methodhelps manage your pain and inflammation without the need for medication. Whether or not a meniscus tear can heal on its own depends on its severity. A meniscus tear can get better on its own without treatment, but it can take a while to heal. All "tips" are welcome. But about half of my rounds were walking rounds prior to surgery. Tiger Woods tore his ACL while jogging, a rare occurrence in sports. Staying off your feet during the first few days following the procedure is very important. Take note that you will still need physical therapy after your surgery. Coming back after knee surgery. The recovery time for meniscus surgery depends on the type of surgery you had. Generally extensive walking is more problematic than the golf swing itself, but I do get flare ups in my lead leg sometimes. 2. If your knee becomes swollen and tender after surgery, you may have a tender knee. | Our Expert Explains, Reasons you should avoid playing golf with your meniscus tear, Adjustments you should try to prevent injury, How to Play Golf with a Sore Left Knee? Yes. How long after surgery can you play golf? It'll help increase your range of motion and help your knee get stronger. The type of meniscal surgery determines when you will be able to climb stairs. If a meniscus is torn, then arthritis might develop because of the loss of cushioning. If the tear is limited to the outer 1/3 of your meniscus, then, yes, it can heal naturally. I'm glad I did both because a meniscus tear doesn't get better by itself. I recommend going through these from the top but if you want to skip sections, simply tap on their corresponding bullets below: A study points out that forces of 100-440% of your body weight act on your knee joint every golf swing. Woke up from the surgery and the doctor informed me it was in worse shape than they originally thought and they ended up removing the whole damn thing. The only swing side effects are shots from a fairway bunker. Following your prescribed exercises as directed will go a long way towards ensuring a complete return to healthy knee function. A nerve block may also be given around your knee to numb it. I also shot my best round of the year the day before my surgery so that just adds to the frustration of not being able to play! I've had a couple on my left (right handed golfer), i used to have the buckling pretty bad, especially after doing things that put pressure on the knee for extended times, but after the second op i haven't had anything like that happen. Copyright 2023 Dr. David Geier Enterprises, LLC, Partial meniscectomy: Frequently asked questions, Ask Dr. Geier Meniscus tears in young athletes, Dr. David Geiers Amazon Influencer store. | When Its Helpful And Which Type Is Best For You, Will A Knee Brace Help A Torn Meniscus? 6. Have you been able to play the same way that you did prior to your surgery? It is typically recommended that patients wait at least six weeks after arthroscopic knee surgery before returning to golf. 6. If the knee hurts after jogging a short distance or it swells, then he backs off. So, with an already compromised meniscus, your knees wont be able to absorb and disperse those massive forces from your golf swing. For being able to perform all kinds of action, one needs to wait for at least 4-5 months of complete recovery and healing. how long after meniscus repair can i golf. It was weird playing golf at first - I was hesitant to really go after it initially after the surgery. Mich Torres (PT) Recovery time for meniscus surgery can vary from person to person. When was the surgery? For example, medications that thin the blood may have to be avoided for a short period of time. Minor surgery is performed on an outpatient basis, allowing you to return home the same day after the procedure. There may be some restrictions, such as avoiding rough terrain or using a cart, but overall, arthroscopic knee surgery should not have a significant impact on your ability to play golf. I also used to have something 'pop' out of the knee, but again, the second op fixed that, this caused buckling and intense pain when this feeling happened, it would feel like something popping out of position, then going straight back in with a searing pain. Did you have tears on both sides of the knee or just one side? I've had it done twice on my right knee which is my trail leg. #177: On this episode of the #AskMikeReinold show we talk about our thoughts on weight-bearing restrictions follow meniscus repair. If a meniscus tear is repaired, then limited weightbearing . This ensures you are not placing any weight on the knee that has undergone a meniscus repair. I hope it works out well for you. Right only, 4.Did the surgery fix a bucking problem (my issue). I've worked hard to build up my skinny legs better but haven't noticed much of a difference. Have you been able to play the same way that you did prior to your surgery? Thank you all for sharing your experiences. 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery? (1). APPLY NOW: Cleveland Frontline Elite Putters! Knee Force. 2019-2022 Knee Force is a King Wave Company. I'm 44 and everything was done on my left knee, right handed golfer. One disadvantage of this argument is that weight gain can cause implants to be stressed. . Recovery time for meniscus tear surgery can go anywhere from 3-6 months after surgery. For left-handed golfers, this will be your right knee. Generally, for about four weeks (or less, or more) after surgery patients will use crutches to keep weight off of the affected side. so good for golf though. Was the surgery on your lead or trail leg.? ACL repair was performed in the 1970s, but it failed at a high rate. It may be possible that having knee surgery reduces the likelihood of pain in your back or upper-pelvic region. Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. 3. Patients can typically return to golf, surfing, and skating in eight to ten weeks. Had my first scope done at 19, developed arthritis by 25. Episode 155: What can golfers do to treat and prevent low back pain? While it isnt the most common to suffer a knee injury while down on the green, they do happen and meniscus tears are leading the charge. I've had both knees done twice, once about 20 years ago and the once about 2 years ago. One such restriction is, all these exercises should be at a 15-degree angle. 4. It also helps stabilize the knee joint and nourish the cartilage. Despite the fact that golf is difficult to play due to ACL tears, most golfers will be able to play at some point. 4.Did the surgery fix a bucking problem (my issue). To keep swelling and clotting at bay, you will most likely receive blood thinners and wear support hose or compression boots. I think I was hitting balls within a month and could have done it sooner. Meniscectomy, or removal of torn meniscus tissue, typically has no post-op restrictions. Meniscus root repair surgeon, Doctor Benedict Nwachukwu provides diagnosis as well as surgical and nonsurgical treatment options for patients in Manhattan, New York City, NY who need meniscus root repair surgery. An ACL tear can be extremely painful and leave you unable to play golf for an extended period of time. The surgeon said that he was able to leave a substantial amount of meniscus, so that ia particularly gratifying. After this procedure, 81%-89% of athletes return to their sport. In general, reconstruction of an anterior cruciate ligament tear is scheduled for three to six weeks. Orthopaedic Surgery, Sports Medicine, Digital Radiography: Phoenix, AZ. You will feel tired for several days. I remember Tiger's bone fracture in his left kneebad. Specifically, wearing shoes with shorter and softer cleats makes it easier for you to pivot with your feet rather than putting all that torque on your knee, hence reducing your risk for knee injury. How much does acl surgery cost? View animations of knee arthroscopy surgery to trim and repair a torn meniscus. There is no definitive answer to this question as it depends on the individuals healing process. Srixon ZX5 4-7, ZX7 8-AW Recoil 95 S Some people may be able to walk and participate in sports after overcoming the previous symptoms. Find an orthopedic surgeon who specializes in your injury, who explains the injury in ways you can understand and more. Comparison of Long Term Outcomes. Activity: You should use cane, crutches or a walker for the first 3 to 5 days following surgery.