(5) Yes, sorry for the duplication. This is because it can actually help tend to the bacteria that plays a role in acne formation. - Please Note - This fragrance may also work in countless other applications. For those with acne-prone skin, pomegranate seed oil is one of the best oils for you to consider. Luckily, pomegranate seed oil checks almost all the boxes. Previously, she's held beauty roles at Harper's Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in Esquire, Sports Illustrated, and Allure.com. Regular use of pomegranate seed oil helps reverse the effects of oxidative stress on sperm, and can alleviate dysmenorrhea in women which can inhibit normal egg release. Different noses will interpret the same smell in a different way. "It has antimicrobial properties, which helps fight P. acnes bacteria and controls acne," says Worden. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. All rights reserved. Wounds treated with pomegranate seed oil also are less likely to become inflamed, Why You Should Massage Your Face While Cleansing, Think and Full Brow Enhancing Serum Coupon, Collagen Benefits For Hair, Skin, And Nails. And they were really onto something. Cuts and scrapes no one likes any of these wounds to linger long. Thickens and becomes rancidwith prolonged exposure to air. These include Listeria monocytogenes, which causes listeriosis infections, and.
Is Hemp Oil Good for Your Skin? - Verywell Health Risks and Benefits of Pomegranate Juice | livestrong Pomegranate juice benefits for your health and - Medical News Today But they also help you in other ways.
Good product going bad? Boy gets sick after eating fermented It may even help to prevent neurodegenerative diseases such as Alzheimers and Parkinsons thanks to its anti-inflammatory properties. Additionally, pomegranate seed oil works great as an emollient for the skin and helps with eczema and psoriasisbut it can also moisturize acne or oily skin without clogging the pores." This can help to lower bad cholesterol levels in the body and increase HDL cholesterol, while also boosting circulation and reducing blood pressure. peggissue. While it is not a stimulant by any means, its fat content also helps reduce inflammation associated with rapid oxidation of fat, keeping the circulatory system health at the same time. It's widely used as an ingredient in skin care products, and appears to be beneficial for oily, acne-prone, dry, and. After 6 hours, turn crock pot off and let oil cool for 15 to 20 minutes. Treat acne; Apple seed oil is used to treat skin ailments such as acne. Store at cool temperature in a well-filled, airtight container protected from the light. 11 Impressive Health Benefits of Maca Root Rinse off with lukewarm water. "It contains vitamin C as well as other antioxidants such as anthocyanins, ellagic acid, and tannins," says board-certified dermatologist Hadley King, M.D. 2. Another number our skin just loves drinking upabout as much as we love consuming it? Typically, when used responsibly, there is very little risk of using this oil.
When you've gotten all the seeds out that you can, drain and dry the seeds with a kitchen towel. Pomegranate seed oil can help to slow down hair loss is action is taken early, as the oil helps improve circulation, helping to promote nutrient delivery to the follicles. Information on this website does not constitute a medical consultation or a prescription. Pomegranate seed oil, or simply pomegranate oil, is an oil made from the seeds of a pomegranate, or Punica granatum. The Health Benefits of Pomegranate Juice. Contact Us Disclaimer Cookies Policy Privacy Policy. Pomegranate is used for conditions of the heart and blood vessels, including high blood pressure, congestive heart failure (CHF), heart attack, "hardening of the arteries" (atherosclerosis), and high cholesterol. This synergistic and first-of-its-kind blend naturally up-regulates the body's protective transcription factors while activating skin . What does Read More What Does Pomegranate Smell Like? Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Store in opaque, well filled, airtight containers at 68F or below.
Pomegranate Seed Oil Botanical Formulations Apply twice daily to affected areas for best results. Softens skin; Apple seed oil has sweet and mild aroma so is added to skin care products and . [10] [11]. The resulting oil may undergo various processing stages that are usually meant to make the fatty acids more stable to heat exposure and less likely to be affected by rancidity. Pomegranate is rich in phytochemicals and antioxidants. A Milwaukee mom says her 11-year-old son got sick after eating some prepackaged pomegranate seeds. They compete with cholesterol for absorption and hold a beneficial effect for blood cholesterol levels, making them good for cardiovascular health. This means including pomegranate regularly may be effective at reducing the risk of . Pomegranate seed oil is classified as a base oil, carrier oil or vegetable oil and is similar to other vegetable oils such as olive oil or sunflower seed oil. They can be enjoyed straight by simply eating the seeds, in any of a number of pomegranate-derived goods, or as a juice. I like the smell!
Top 5 Anti-Aging Oils, Including Top Essential & Carrier Oils The studies came to the following conclusions: 1) Pomegranate seed oil has showed anti-inflammatory and antioxidant activity with potential benefits for arthritis pain and cancer prevention. What should you look for? Using pomegranate seed oil this way will lead to thicker, and healthier hair. We've revised our Privacy Policy pursuant to GDPR.Please take a moment to review. Applying to an open found not only prevent bacterial infection, but can also speed up healing of the skin thanks to its collagen stimulating property. I don't know. "It contains hydrolyzable tannins, flavonols, anthocyanins, and phenolic and organic acids," registered dietitian Ella Davar, R.D., CDN, tells mindbodygreen about eating pomegranates. 4. That's because there are just so many beautiful, nutrient-dense, sensorially appealing extracts to be found in the big ole natural world out there. This oil is extremely concentrated, so only a very small amount is required for the effects to be felt. These effects are accompanied by antioxidant and anti-atherosclerotic actions that collectively improve cardiovascular health.
Pomegranate juice: A cure for prostate cancer? - Mayo Clinic - Mayo Clinic Yarrow|Pom Oil. Reap the full benefits of this superfood by adding pomegranate seed oil to your skincare routine. "Use it in the hair," notes Worden. 11 Impressive Health Benefits of Maca Root, Bananas 101: Nutrition Facts and Health Benefits, 10 Proven Benefits of Apple Cider Vinegar. It won't irritate sensitive skin or cause breakouts in skin since it doesn't clog pores. The oil can also nourish and soften dry, cracked skinand also help redness and flakiness. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-large-mobile-banner-2','ezslot_15',120,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-large-mobile-banner-2-0');3) Antioxidants. I just don't know if it went bad or not. Dosage: Tagescreme. 2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3004287/ To create a natural anti-aging serum, blend 20 drops each of Pomegranate Carrier Oil, Frankincense Essential Oil, Lavender Essential Oil, Liquid Vitamin E, and Jojoba Carrier Oil in a small For shiny hair on a daily basis, you can add pomegranate oil to your wash and go styling products. ACHS is proud to be a Certified B Corp. 5 Resources for Learning More About Aromatherapy, by American College of Healthcare Sciences, Aromatherapy in the Home: Four Festive Fall Scents, What to Look For: Choosing CBD Products Part 2, We are committed to protecting your privacy. "Moisturizing serums and facial oils can contain pomegranate seed oil and are easy to incorporate into your skin care routine," says King. Pomegranates have anti-viral, and anti-tumor properties, and contain vitamins and minerals including calcium, potassium, zinc, vitamin K, niacin, and folate as well as antioxidant vitamins A, C, and E. This amazing fruit contains three times as many antioxidants as either wine or green tea. The antioxidants found in pomegranate seed oil can help slow the wrinkle formation process. Plain, cold pressed pomegranate seed oil is a soft amber color. Plus, they are also low in calories yet high in heart-healthy fiber. Its wide spectrum of nutrients also ensure that sperm quality is superior as well.
7 Amazing Benefits of Pomegranates - Organic Facts This is especially useful in helping prevent seasonal colds and flus which are transmitted easily between persons in close proximity to each other. Pomegranate is rich in protective compounds which have antioxidant properties, these are beneficial for health as they protect not only our cells, from damage but also compounds like cholesterol. Store in a well-filled, airtight container in a cool temperature, protected from light.
Pomegranate : Benefits, Precautions and Dosage | 1mg Sitting alongside the certified organic pomegranate is evening primrose, rosehip, and plum kernelall known for their glow-inducing benefits. Some early research suggested that drinking pomegranate juice slowed the progression of prostate cancer, but additional research failed to confirm those results. Incorporate any additional ingredients, like honey for hydration, oatmeal for soothing, or sugar for granular exfoliation.
Pomegranate seed oil: Camden-Grey Essential Oils, Inc. Content: 30 ml This website uses cookies to ensure you get the best experience. 3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3673383/ This result is rather unfortunate since it is exactly these fatty acids that seem to give rise to the health benefits associated with these oils. This post was updated on Tuesday / August 4th, 2020 at 7:49 PM, Copyright 2014-2022 NatureWord. You can return it to us if you don't like it.
Pomegranate Seed Oil - A Deeply Rejuvenating Oil For Skin & Hair Care Pomegranate seed oil is classified as a base oil, carrier oil or vegetable oil and is similar to other vegetable oils such as olive oil or sunflower seed oil. It Helps Slow the Formation of Wrinkles Mielle Organics Pomegranate & Honey Curl Smoothie ingredients explained: Water (Aqua, Eau), Glycerin, Pectin, Hydrolyzed Corn Starch, Polysorbate 20, Xanthan Gum, Hydroxyethylcellulose, Carrageenan, Fragrance (Parfum), Orbignya Oleifera (Babassu) Oil, Mauritia Flexuosa (Buriti) Fruit Oil, Copaifera Officinalis (Balsam Copaiba) Resin, Astrocaryum Murumuru Seed Butter, Cocos Nucifera (Coconut . The oil possesses anti-aromatase properties, which inhibit the conversion of testosterone to estrogen.
Pomegranate Seeds: Benefits, Nutrition, How to Open - Dr. Axe 5) Light estrogenic action which makes the it potentially good for hot flashes. Like many other fruits, people just tend to toss out the seeds, even though time and time again, the seeds typically possess a wealth of nutrients that the fruit pulp does not. Is pomegranate a sweet smell? "One of the most important health-related functions of the pomegranate is their effect on gut microbiota and their potential use as antimicrobial agents. The addition of pomegranate extract certainly helps with all three. Pomegranate seed oil stimulates this keratinocyte proliferation process, promoting a bright, fresh complexion.4. Step 3: Pry out the seeds. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-box-4','ezslot_2',102,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-box-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-box-4','ezslot_3',102,'0','1'])};__ez_fad_position('div-gpt-ad-natureword_com-box-4-0_1'); .box-4-multi-102{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}For the most part, cold pressed pomegranate seed oil benefits compared to refined pomegranate seed oil are derived from the fact that cold pressed pomegranate seed oil is produced as naturally as possible and under low temperatures, by simply squeezing out the oil from seeds. 2) Combats dry scalp and dandruff and reduces irritation of the scalp and itching. Fragrance: Dry, sweet-woody, root-like, earthy Note: Middle Blends Well With: Bergamot - cedarwood - cinnamon - clove - geranium - grapefruit juniper berry - frankincense - lavender. Pomegranate seed oil has anti-bacterial properties that can be used in more ways than just ingested. Dailymotion, Pomegranate seed oil benefits for skin, hair and scalp. The antibacterial and antioxidant effects of pomegranate seed oil can help eliminate the bacteria that causes acne and also rebalance oil levels on the skin. Despite being a type of edible oil, pomegranate seed oil is mostly destined for topical use. Just do a test for a few days in your arm for your own piece of mind and you will see how great this oil is. These statements have not been evaluated by the Food and Drug Administration. Pomegranate or anar is full of antioxidants and may fight inflammation effectively. Metacafe, Topical use can trigger an allergic reaction that may culminate with anaphylactic shock which is a medical emergency. Potential side effects and contraindications. If the smell of it is kinda rancidy, that's OK--I'll use it.
This nutrition information, for one pomegranate that is 4 inches in diameter, is provided by the USDA. However, some highlight the sour nature of pomegranates and compare them to cranberries and sour grapes. Answer (1 of 18): My prepackaged pomegranate also tastes like this! Pomegranate grows as a multistemmed shrub or large tree, as high as 20 to 30 feet, that produces suckers from the base. Uses: Pomegranate (all natural) fragrance oil has been tested for the following applications: Candle Making, Soap, and Personal Care Applications such as Lotion, Shampoo, and Liquid Soap. Pomegranate seed oil has moisturizing qualities for both oily and dry skin. May reduce the risk of heart disease. . Relatively unstable. After being cleaned of pulp, the hard seeds are dried, then pressed using an oil press to expel the oil from them. Using pomegranate seed oil is popular for people suffering from premature aging, wrinkles, skin inflammation, acne, psoriasis, dandruff, hair loss, high cholesterol levels, a weak immune system, high blood pressure, chronic inflammation, poor circulation, and arthritis, to name a few. Start with one drop of each oil and see how it smells. Free Shipping on U.S. orders over $39 + 60 Day Money Back Guarantee, Free Shipping on U.S. orders over $39 + 90 Day Money Back Guarantee. The health benefits of pomegranate seed oilinclude benefits derived from topical use and benefits derived from ingestion. As for taste, there isnt much of it. Help tighten the appearance of, Check out @meganjestey enjoying our new Radiate +, Achieve an instantly luminous and hydrated-looking, Happy Valentine's Day! Allergic reactions to pomegranate fruit, seeds, oil and preparations are more likely in those with multiple pollen or food allergies. This means that most preparations available contain other ingredients that are not compatible with internal use. Pomegranate seed oil is also virtually sugar free, which makes it suitable for regular use by diabetics. To quench dry skin apply a few drops under your regular moisturizer. High-quality fresh pomegranates are always juicy, refreshing, and citrusy. Supported videos include: A rich moisturizer making it soothing and nourishing to the skin. "And it helps to support the skin barrier.". She lives in Brooklyn, New York. So, dont just drink pomegranate juice or snack on the seeds! Thanks to its moniker as a "superfruit," pomegranate has become a popular supplement for those looking for antioxidant and skin benefits. during shipping. 5. Facial oil for gua sha. It turns out, pomegranate seed oil has strong anti-inflammatory qualities, thanks to the presence of punicic acid and flavonoids. This juice also helps in soothing acidity. Brandi has a Bachelor's in Journalism from the Georgia Perimeter College. Since pomegranate oil penetrates deeply into the skin, it is effective for treating dry skin. karenv. "It nourishes the hair, stimulates blood circulation, which promotes hair growth and balances scalp pH.". 5) Exerts an anti-aging and photoprotective action (light protection from sun radiation) thanks to antioxidants. The antioxidants in pomegranate juice can help remove ROS and protect the body from damage. You can search this perfume note in combination with other notes if you use Search by notes Pomegranate Perfumes Calvin Klein Euphoria female 2005 Bvlgari Omnia Coral female 2012 Versace Bright Crystal female 2006 Check out Beverly Hills MD reviews. Various parts of the fruit and tree as well as preparations made from them can either reduce or increase the efficacy of certain medication, including high blood pressure medication and liver medication.
Fatty Acid Content: Palmitic Acid C16:0 - 2.6% Palmitoleic Acid C16:1 w7 - 0.03% Stearic Acid C18:0 - 2.0% Oleic Acid C18:1 w9 - 5.0% Vaccenic Acid C18:1 w7 - 0.33% Linoleic Acid C18:2 w6 - 5.4% Eating a diet full of antioxidants will help you manage inflammation internally, as well as help you deal with free radical damage. 67,68 A combination of pomegranate fruit extract and diallyl sulfide synergistically inhibited mouse skin tumor growth which was accompanied by a regression of tumor volume .
How to Avoid the Dangers of Expired Oils | achs.edu And as we've said plenty of times throughout this article, pomegranates are a great way to get your fill of those. There is also research that proves that men interested in optimizing their testosterone levels can benefit from supplementation of pomegranate seed oil as well. Bearing the scientific name Punica granatum,pomegranate seedsand fruit are widely considered some of the healthiest fruit-based substances, due to their high concentrations of nutrients and antioxidants. The refined version is usually thinner and does not hold the same moisturizing properties. Keeps well, but needs to be stored away from sunlight and heat. A 2004 study published in [12]the Journal of Medicinal Food showed that pomegranate-derived products including its oil has antitumor potential against prostate cancer. Get VIP Discounts and earn Loyalty Points when you signup today! Science. Lucky for you, pomegranate seed oil is a very common addition to skin care products as it is. 4. https://www.ncbi.nlm.nih.gov/pubmed/16221534 Facebook. What is pomegranate seed oil? Research has also shown that PSO can reduce high cholesterol and lipid levels (7). If you want to consume less sugar, instead of drinking bottled pomegranate . Ellagic acid: a small phytochemical (plant-based biologically active compound) with naturally occurring antioxidant properties. It's blended with a host of other botanical extracts, like blueberry, broccoli, and acai. Pomegranate seed oil helps to combat levels of pathogenic bacteria, allowing the good bacteria that participates in digestion a chance to multiply and colonize the gut. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-leader-1','ezslot_9',105,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-leader-1-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-leader-1','ezslot_10',105,'0','1'])};__ez_fad_position('div-gpt-ad-natureword_com-leader-1-0_1'); .leader-1-multi-105{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}2) Oil profile. Here is the step-by-step method to use lemongrass. So what exactly are these nutrients that give pomegranates such a good reputation? Depending on the variety and degree of ripeness, the seeds of the pomegranate can vary in taste from only a little sour (similar to ripe cherries) to fairly sharp (similar to uncooked cranberries). Wash out the muslin, or cut a fresh piece, fold to double it and pass the strained juice through it again. [3], The combination of phytochemicals, monounsaturated fatty acids, and polyunsaturated fatty acids found in pomegranate seed oil have a serious impact on overall heart health.
Pomegranate (all natural) Fragrance Oil | Bulk Apothecary Shelf life of Pomegranates and Pomegranate Seeds Pomegranate seeds kept out in the open in direct sunlight can spoil in hours. Men need just a small amount of estrogen for essential health, but typically way too much testosterone is converted into estrogen and adverse effects abound. But what about the actual seeds? Pomegranate seed oil is a powerful and fragrant natural oil that is cold pressed from the seeds of the pomegranate fruit. Next, hunt for pomegranate seed oil or some other antioxidant seed oil, even like raspberry seed oil. If possible, use the cold pressed, unrefined oil from organic agriculture. Tag a good friend, Pamper yourself with one of these 5 formulas in yo, Reclaim your skin's youthful radiance with Dermal, Got questions about our #BHMD formulas? The grapefruit-sized pomegranate is actually a berry. Apple seed oil is able to prevent the chances of skin cancer. 2013-2023 Beverly Hills MD, LLC. The pineapple may be a little sweet, but you can always add the slightest bit of lemon juice to tone it down a little. Pomegranate seeds, or arils, are a very good source of fiber and rich in potassium, phosphorus, magnesium, and calcium. It is rich in antioxidants that help to clean skin and soothe acne. Cochran Gathers agrees: "There have also been some studies that suggest that components of pomegranate seed oil may have a photoprotective effect against some types of UV1 light skin damage. Look for the oil or extract if you have concerns about aging, dark spots, or simply want a boost of hydration. By exerting its effects on bacterial growth, pimples often are unable to form in the first instance, so outbreaks of pimples are less frequent. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Pomegranate oil is rich in monounsaturated and polyunsaturated fats, which are known to reduce levels of LDL cholesterol, improve HDL and also help reduce triglyceride levels to an extent. Skin darkening?
Pomegranate Seed CO2 Extract > CO2 Extracts - The Herbarie Pomegranate seeds are a great source of several nutrients, including vitamin K, vitamin C, folate and potassium. Dealing with persistent redness? 4) Intense moisturizing effect as a result of its good vitamin E content and fatty acid profile. Pomegranate Juice Is Packed With Antioxidants. It does have a scent and it is very earthy and nutty but Not Rotten.
Yarrow|Pom Oil | dTERRA Essential Oils Pomegranate seed oil has a very stable shelf life as well as anti-inflammatory properties. The juicy, pink-red sweet-tart seed coating is removed to expose the actual seeds. 2009 - 2023 MindBodyGreen LLC. Pomegranate Seed Oil - 1 year Poppy Seed Oil - 1 year Pumpkin Seed Oil (cold pressed/unrefined) - 1 year Praxaci Seed Oil - 1 year Prickly Pear Seed Oil - 2 years Red Raspberry Seed Oil - 2 years Rice Bran Oil (cold pressed) - 1 year Rose Hip Seed Oil - 6 months (refrigerated) Safflower Seed Oil (high linoleic) - 2 years It is usually used for skin care, scalp care and hair nutrition or added to cosmetic products for its emollient, anti-aging, healing and rejuvenating properties. online certificates, diplomas, associate and master degrees in aromatherapy. Sun spots? Pomegranate oil is rich in anti-oxidants, and is an excellent moisturizing agent, making it ideal for application to the skin. Much of the therapeutic skin benefits of pomegranate come down to its antioxidants. After allowing the fruit to rest, start to break open small sections and gently push out the seed clusters. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-large-leaderboard-2','ezslot_7',104,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-large-leaderboard-2','ezslot_8',104,'0','1'])};__ez_fad_position('div-gpt-ad-natureword_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Pomegranate seed oil nutritional facts. Skin elasticity and firmness decreases with age, but pomegranate seed oil encourages taut-looking skin. Essentially it's a hydrating ingredient that benefits all skin types! 1) Risk of allergic reaction. Mash the seeds with a fork until it reaches a paste consistency. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. It is native to Iran and is cultivated in the Mediterranean, Asia, Africa, and Europe. Antioxidant Face Oil, Mad Hippie ($24.99). Pomelos are rich in vitamin C & potassium among other nutrients & antioxidants.
The Health Benefits Of Pomegranates - Cleveland Clinic Pomegranate seed oil benefits for various medical conditions. Sun spots, wrinkles, leathery skin: We all know that the sun is a big culprit when it comes to the visible signs of aging. Oil pulling is a new technique that is growing in popularity thanks to its benefits on oral health, especially in reversing signs of dental decay and significantly reducing bacterial colonization in the mouth. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). You will find pomegranate seed oil in many different cosmetic products, such as shampoos, soaps, moisturizers, and skin salves, but this oil is also used in aromatherapy and diffusers. Then also obtain frankincense, lavender and rosehip seed essential oils. Antioxidant qualities: Hemp seed oil is high in antioxidant constituents: fatty acids like gamma-linolenic acid (GLA), and vitamins A, C, and E. Antioxidant skincare products may help give your skin some protection against premature aging.
POMEGRANATE - Uses, Side Effects, and More - WebMD You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. 2023 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only.