Hope this helps! As a bit of trivia, the record for the largest catfish caught in Louisiana is a weigh of 110 pounds and was caught in the Mississippi River just north of Baton Rouge! Its down-home, country-style cooking! Add half of the potatoes and fry until crisp, 2 minutes; transfer to the rack to drain while you fry the . It tastes like its deep-fried! Line a baking sheet with aluminum foil. Change), You are commenting using your Twitter account. Dip 1 or 2 fish fillets into the flour mixture. Mine looks a little different but tastes great. Already have an account? Preheat an oven to 425 degrees F (220 degrees C). Preheat the oven to 450 degrees F (230 degrees C). Most of the catfish for sale in grocery stores is aqua farm-raised. The fish gets nice and crispy in the oven thanks to a double-dredge in dry ingredients first in flour, then in an egg and mayonnaise mixture, and finally in a breadcrumb and Cornflake coating. Catfish are a freshwater fish, found in the rivers, lakes, swamps and also brackish waters of Louisiana (as well as other states across the country). Is it any secret that Im obsessed with all things oven fried? Measure thickness of fish; set aside. Combine bread crumbs with cornmeal and basil in another shallow dish. COAT and fry fish as directed above. Life is changing with the Covid-19 virus. Sign up for my newsletter and get a free guide with 5 quick-prep dinners you can make tonight. Manage your digital pantry, create shopping lists, get recipe inspiration and more. Ingredients: Enriched wheat flour, enriched barley flour, milk, buttermilk, salt, sugar, leavening (baking powder, baking soda, and/or yeast), natural and artificial flavoring. 12 Types Of Breadcrumbs And How To Use Them I originally posted a review in 2018. It is basically baked breaded fish, but I always have a few tricks up my sleeve to make anything oven fried extraordinarily good. Im so happy you liked this recipe! Along with the cornflakes, I used crushed Ritz crackers for my breadcrumbs and added a T of parmesan to the mix. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri. PAN FRYING DIRECTIONS It is perfect served with French fries and tartar sauce as a healthier, homemade fish and chips. Louisiana Bayou Fish Fry Recipe | CDKitchen.com I believe traditional home cooking with food your great-grandmother would recognize doesn't have to cost a lot of time or money. Heat the oven to 400 F and spray a baking sheet with nonstick cooking spray (butter-flavored or olive oil). Update here! Fish Frygrilled Fishmeen Fryeasy Fish Recipehow To Fry Recipes Hope you like it! Stir in the remaining 1/4 cup of beer. Serve fish while hot and enjoy! Scroll down to the printable recipe card at the bottom of this post for quantities! This recipe calls for a thicker egg coating than many other fried fish or chicken recipes. I was so pleased that the fish turned out crispy. Preheat the oven to 350 degrees F. Allow the fish to come to room temperature on the counter while the oven heats. Rinse fish; pat dry with paper towels. In a shallow bowl, beat together the 2 eggs with kosher salt (1/2 teaspoon) and black pepper (1/4 teaspoon). Oven-Fried Catfish - Allrecipes | Food, friends, and recipe inspiration Next time Ill reverse that. BAKE in preheated 450F oven 15 minutes or until fish flakes easily with a fork. Published September 7, 2016. Txt.ThatDailyDeal - GOOSE CLEARANCE EXCLUSIVE AND SHIPS FREE Its one of my faves :-). Remove one fillet at at time from the buttermilk, letting excess buttermilk drain off. So if you live in the area, no need to drive. Best Frozen Fish Fillets [Taste Test] | Sporked My NEW option for fried catfish. Updated with new photos and text on 04/02/2021. Directions. The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. Line cookie sheet with foil; generously spray foil with cooking spray. All you need are four ingredients and 20 minutes for the easiest southern style oven fried catfish ever! In another shallow bowl, mix together the cornmeal (1 cup) and creole seasoning (1 tablespoon). I like to make homemade coleslaw and creamy. I agree- I like it way better than traditionally fried catfish. Crispy Oven-Fried Fish Filets - Life, Love, and Good Food The fish came out SUPER crispy, light, and full of flavor! oats, spelt, triticale, and kamut. Wild catfish feed off the bottom of the river or lake. Set aside. Place flour in another shallow dish. Dip fish into milk, then coat with cornmeal mixture. As an Amazon Associate I earn from qualifying purchases. You get the rich, crispy, golden brown texture and white, flaky inside that we all love without the grease. I would think so, Julia. In medium size bowl combine the catfish fillets and buttermilk. Its one of my favorites :-). Dip the fillet in the breading mix. When ready to cook the catfish, pre-heat oven to 400 degrees. (-) Information is not currently available for this nutrient. The beer battered fillets might be the best frozen fish fillets for fish and chips, but these potato-coated pollock fillets are like fish and chips in one bite. How to Make Fish Tacos - Better Homes & Gardens Preheat oven to 500F. 1. When we first moved to Louisiana, we decided to take a trip to the coast and the beach. After driving for what seemed like hours, we finally made it to the Louisiana coast only to discover that there were no beautiful sandy beaches along the shore. OMG, this is delicious!!! Line a baking sheet with aluminum foil. Follow the recipe as directed, placing the fish on a heatproof rack set inside a large. Air Fryer Fish - Marisa Moore Nutrition Your email address will not be published. Crunchy Oven Fried Tilapia - Allrecipes Recipe Instructions In a medium bowl, stir together flour, baking powder, baking soda, and cornstarch.In a large bowl, beat together eggs and milk. Cant wait to try it I love cat fish Pour the Slap Ya Mama Fish Fry into a shallow pan. Place the cornmeal coated fish onto the baking pan. Feel free to calculate it yourself using one of these tools: Filed Under: 5 Ingredient Recipes, All Recipes, Budget Meals, Dairy Free Recipes, Dinner Recipes, Gluten Free Recipes, Quick and Easy Recipes, Sandwich Recipes, Seafood RecipesPlease visit my disclaimer page for nutrition, food safety, affiliate, and more disclaimers. Cut the fish into 8-10 equal pieces and lightly season with salt/pepper. We visited Middendorfs Restaurant several years ago in August for my birthday when these photos were taken and had a nice leisurely afternoon outing. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. The mojarra does take about 15 minutes to . When ready to cook the catfish, pre-heat oven to 400 degrees. In another plate or dish, mix breadcrumbs with salt, pepper and paprika. Oven Fried Fish - The Seasoned Mom 1 each: 261 calories, 9g fat (0 saturated fat), 78mg cholesterol, 753mg sodium, 15g carbohydrate (0 sugars, 0 fiber), 30g protein. Step 3. Thanks for a tasty way to enjoy fish. I prefer the, Instead of the breadcrumbs, add extra flavor to the breading mixture by using finely crushed, For a special touch, add a couple of tablespoons of, This is a mild fish. Dredge both sides of the whiting in the breading mixture. Place on cookie sheet. I made this last night and WOW! In a small bowl stir together 1/4 cup vegetable oil, 1-1/2 teaspoons chili powder, 1/2 teaspoon salt, 1/2 teaspoon cumin, and 1/4 teaspoon garlic powder. Welcome to my farmhouse kitchen in the foothills of Virginias Blue Ridge Mountains. Get your breading ingredients ready: Combine the dry ingredients in a shallow dish and beat the eggs in a bowl. If you need to store the fish longer, you canfreeze the leftovers for up to 1 month. Thank you. Its all about dipping the fillet pieces in the right ingredients in the right order: PSIf you try this recipe, please leavea review in the comment section and add a star rating in the recipe card I appreciate your feedback! Bake 10 minutes. The actual amount of the breading consumed will vary. Roll or shake fish in Fish Fri until evenly coated. Home Recipes Cuisines European Italian. Serve the fish with baked potato wedges for healthy Oven Fried Fish and Chips. Preheat your oven 350 degrees. Heat oven to 400F. About Nora This is extremely easy to make and involves very few steps, but there are a few things to consider when making this in order to ensure the best outcome: The only seasoning you need for this recipe besides salt and pepper is creole seasoning- I recommend Tony Chacheres. 3. In a shallow bowl, combine the cornmeal, creole seasoning, paprika, sugar, and black pepper. Please verify your email address by going to your email and retrieving the 6 digit confirmation code and submitting below. Only problem I had to guesstimate the ingredients. I made my own breading for the catfish which is quite easy using ingredients commonly found in ones pantry. 2023 The Seasoned Mom. No non-stick spray, no parchment paper or silicone mat. Your email address will not be published. Stone-ground cornmeal works best, but any will do. POUR Zatarain's Crispy Southern Fish Fri onto plate or into plastic bag. But if you make enough for leftovers, you will eat fried fish sandwiches all week. Feel free to calculate it yourself using this. In a food processor, combine the torn up bread and melted butter. Made with lots of love and spices PRIVACY POLICY|ACCESSIBILITY STATEMENT|As an Amazon associate, I earn from qualifying purchases. Lunch runs from 11:30 a.m. to 2:30 p.m. and dinner is served from 5 to 8 p.m. on Fridays during Lent. Not conductive at all to sunbathing or swimming. I have served this to many a friend from the South, and it is always a winner! Here the seafood is plentiful and accessible. And breaded fish might just be my favorite oven fried recipe. Gently place each fish fillet in oil mixture, then into breading mixture. Preheat the oven for 200F to keep the first batch of fish hot. Unfortunately, catfish has become quite pricey, My purchase cost $7.00 a pound. Baked Louisiana Catfish Recipe | SparkRecipes Explore best places to eat fried fish in Massena and nearby. It was simple to execute, and the result were fantastic!! Bake 10 minutes on the middle rack. Susan, Im glad you liked the recipe! Roll fish in Fish Fri until evenly coated. Oven-Fried Fish Recipe photo by Taste of Home. /4 of the recipe (not including optional tartar sauce). Inspired by local traditions and seasonal fare, youll find plenty of easy, comforting recipes that bring your family together around the table. Spray a shallow baking dish with nonstick cooking spray. ), Best Containers & Mason Jars for Overnight Oats. Crispy Oven Fried Fish Recipe - Savory Nothings Thanks! Get your breading ingredients ready: Combine the dry ingredients in a shallow dish and beat the eggs in a bowl. Spicy Oven Fried Catfish (With How To Video) - Grandbaby Cakes In a third dish, combine breadcrumbs and Corn Flakes crumbs. x 9-in. Simple Oven-Fried Tilapia Recipe - The Spruce Eats Combine the ingredients for the breading cornmeal, all-purpose flour, salt, paprika, garlic powder, onion powder and white pepper. In a separate shallow dish, whisk together remaining cup flour, mayonnaise, eggs and Dijon. Set aside. Cafe Du Monde Beignet Mix, 28-Ounce (Pack of 6) - 412728204958 As the old saying goes, if you make a little bit of oven fried catfish, you will eat for a day. Thank you, Vivian! This is not necessary, but if you want to have a very thick layer of batter on your fish, you can double up on the breading. Add melted butter; stir until combined. baking dish. Crunchy out the outside and moist inside, simply delicious. The Spruce Eats. POUR Zatarain's Crispy Southern Fish Fri onto plate or into plastic bag. Catfish fillets are sheered with a boning knife into thin strips, coated with a cornmeal and flour breading and fried. Thanks for the wonderful recipe! Shake off any excess. Learn how your comment data is processed. If you coat the fish well enough. I use an automatic API to calculate this information. Transfer to prepared wire rack and bake until crumbs are golden and fish is cooked through, 8-11 minutes. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. Although Louisiana borders along the Gulf of Mexico, the coast is largely inaccessible to most folks. It was founded in 1934 by Louis Middendorf, a traveling salesman who lost his job in the 1929 stock market crash, his wife Josie and son Richard. Serve with fresh lemon slices and parsley for garnish, if desired. Login. Its easy to find in any grocery store and is relatively inexpensive. The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Brush with butter. By Food and Life Lover February 28, 2023. Oven-fried catfish can be enhanced by a flavorful seasoning. Combine the eggs and hot sauce or water in a another bowl. Part of the key to my recipe is to bake in a hot oven. 2. Will coarse ground cornmeal work? Country Oven Fried Fish - Country Recipe Book The crust is extremely potato-y and very crunchy. For the breading to stick, its important to follow the breading method closely (thin coating of dry ingredients, dredge through egg, thick coating of dry ingredients). Because we are constantly improving our products, we encourage you to read the ingredient statement on our packages at the time of your purchase. Place a cooling rack on a large sheet pan or line with paper towels and set it aside. Heat oil to 350F on medium heat. This recipe is the perfect way to get a crispy crust and tender flaky fish on the inside. My favorite market had a sale on fresh Alaskan cod so I got a craving and found this recipe. So glad you liked it! 2,000 calories a day is used for general nutrition advice. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The Spruce / Kristina Vanni. Crispy Fried Fish Recipe - BettyCrocker.com tap the stars to add your rating! Change). Oven-Fried Fish Recipe - BettyCrocker.com Set aside. I came back to say that this recipe is one of the best recipes Ive ever found online, and hands down the recipe I use the most (I make this at least once a month.) Cajun-Fried Pork Chops | Louisiana Kitchen & Culture . 1. . And the catfish does not have the deep fat fried flavor which is a nice change. Wash fish (or substitute) thoroughly in cold water. Thats wonderful! Brush with butter. Home / Recipes / Dinner / Fish / Crispy Oven Fried Fish. My homemade breaded fish blows frozen fish sticks out of the water by far! Discard any remaining Fish Fri mixture on plate. 2. Crispy on the outside and tender on the inside, this Oven Fried Fish tastes like a decadent deep-fried meal. Copyright 2023 McCormick & Company, Inc. All Rights Reserved. Made these last night & they were so good! and it looked like something you d get out of a box heat up in a toaster oven on the way to work Read more. And rather than frying the catfish, I coated the fillets in olive oil spray prior to baking to make them crispy. Let the fillets rest for half an hour. ACTS member also help serve during mealtimes. Place a dark-colored sheet pan in the oven to heat up. Preheat an oven to 425 degrees F (220 degrees C). The Taste You Trust, (This setting can be changed at any time in your preferences). Since that time, I have made other trips to the Louisiana coastal areas and swamps; and have discovered another kind of beauty and adventure. Continue coating all the fish in the cornmeal/flour mixture. Serve with tartar sauce and garnish with fresh parsley and lemon wedges, if desired. DISCLAIMERS. FRY fish, a few pieces at a time, in hot oil until light golden brown. Zatarain's Fish Fry can be used on chicken, but it will not taste the same as if it were fried in fish fry. Heat oil to 350F on medium heat. Set aside. Dont Forget to Share a Pic of What You Made! Serve with coleslaw and oven-baked french fries, and you'll have a healthy, tasty meal! I love this recipe! The fish comes out flaky and juicy on the inside, with a super-crispy coating on the outside. More Thank you. Fried Collarbone Catfish from Chef John Folse - Home - Louisiana Cookin Place on cookie sheet. At the top, I just have a photo of the ingredients as a visual guide. Going to try it Friday. Im glad that you liked it! I like to make homemade coleslaw and creamy. Bake for 15 minutes, or until cooked through and golden brown. Use 1/2 cup Fish Fri per 1 lb. Start by preheating the oven to 430F. In a third shallow dish combine bread crumbs, cheese, dillweed, and pepper. Line cookie sheet with foil; generously spray foil with cooking spray. Most fish fry breading contains cornmeal which gives a good flavor. They were nice & crunchy & the butter browned & crisped the fish sticks nicely! Its a great meal idea for dinner or great for a party. Fish Frygrilled Fishmeen Fryeasy Fish Recipehow To Fry Recipes Preheat the oven to350 degrees F. Allow the fish to come to room temperature on the counter while the oven heats. In shallow bowl or dish, beat egg and water with wire whisk until well blended. Let the fish sit for about 15 minutes. Flaky white haddock or cod is coated with a mayonnaise mixture and dredged in breadcrumbs and Corn Flakes for a super-crunchy coating. In a 1-quart bowl, combine milk, cup water, mustard, egg, teaspoon salt, teaspoon pepper, hot sauce, and teaspoon garlic powder. cup Progresso Italian style bread crumbs, catfish or tilapia fillets (3 to 4 oz each), 2023 /TM General Mills All Rights Reserved. I baked this fish tonight! For the thick coating of the dry ingredients, I recommend the following procedure to make the breading stick well to the fish: For a super-thick coating, repeat the egg wash and breading once more. 1 pounds catfish fillets, cut into serving pieces. Warm a serving platter in the oven. So much better than store-bought: This Crispy Oven Fried Fish gets super crunchy and will be a new favorite for kids and adults alike. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. for the easiest Southern Style Oven Fried Catfish ever! To bread the fish, toss the pieces carefully in the dry mixture first, to create a thin coating. Step 1. Although this type of catfish is a fish which is found in freshwater and brackish water not the Gulf of Mexico I also learned to eat this fish while living here. How do you use Louisiana Fish Fry Products? Grease a 13x9 glass baking dish with the oil, and set aside. Cut the fish into 8-10 equal pieces and lightly season with salt/pepper. Download The Busy Mom's Guide to a Healthier Life. Turn fillets; bake 5 to 10 minutes longer or until fish flakes easily with fork. Fish and Chips Recipe | The Cozy Apron Heat oil to 350F on medium heat. Preheat your oven to 475 F. Grease a rimmed baking sheet with all of the olive oil (2 tablespoons). Its quick and easy! Allow the excess buttermilk to drip off and transfer the fish to the cornmeal mixture, making sure to coat both sides. Red Lentil Soup with Vegetables and Herbs, Stuffed Pepper Soup with Ground Beef and Rice, Avgolemono Soup (Greek chicken soup with lemon and egg), Slow Cooker Black Bean Soup (Instant Pot and Stovetop Friendly), Chicken Stew with Sweet Potatoes and Black beans, Pan Fried Sea Bass with Lemon Garlic Herb Sauce, Work With Me (Sponsorships, Collaborations, and more), Four Ingredient Southern Style Oven Fried Catfish, cut into smaller pieces (about 3-4 inches wide), lemon slices and chopped fresh parsley, for serving, Grease a rimmed baking sheet with all of the olive oil, In a shallow bowl, beat together the 2 eggs with kosher salt, In another shallow bowl, mix together the cornmeal. Thanks! Required fields are marked *. Followed recipe to a T and it was so crispy and done perfectly. If any product has a Gluten Free claim, the product and the manufacturing line has been validated Gluten Free. I tried it and my catfish tastes awesome. Heres the restaurants catfish. Absolutely delicious! - Digital Air Fryer Oven Oilless Cooker with 9 Presets Stainless Steel with LED Touch Screen - Cook with 85% less fat and still get crispy results! Bake, uncovered, in a 450 degree F oven for 4 to 6 minutes per 1/2-inch thickness or until fish begins to flake when tested with a fork. So happy you and your son like it! When dredging the catfish pieces in the egg and cornmeal mixtures, make sure you coat them extremely well. Dip fish into egg mixture; coat with bread crumb mixture. Can You Use Zatarain'S Fish Fry on Chicken? - Food And Life Lover Combine bread crumbs, cornmeal, salt, and cayenne in a large sealable plastic bag and shake to mix. Author: Simply Mam Cooks . Slightly spicy, super crispy on the outside, and tender and flaky on the inside. Cover and refrigerate until ready to serve. Plates of fried fish and sides are delivered at Allegheny Elks Lodge 339 during their annual fish fry on the first night of Lent in Pittsburgh. Its important to note, though this oven fried fish is best when served warm from the oven. And the coastal area is a treasure for bird watchers especially at migratory times where beautiful and rare birds land on live oak trees for a respite after crossing the Gulf. You can even cook steak, fish, veggies and even BAKE with . :), So happy you liked it! Did not do broiler. But TODAY, I reheated a piece of leftover catfish, toasted a burger bun, got a crispy piece of green lettuce, slathered on some mayo and relish and had one of the best fried fish sandwiches ever for lunch. This recipe is perfect in every way. To make this recipe in a standard oven: Preheat oven to 475 F. Spray a shallow baking pan generously with oil spray. In the South, catfish abounds. Heat the oil. Browse Featured Recipes Classic Fried Fish Pickle-Brined Oven Fried Chicken Big Easy Wings Air Fryer Garlic & Herb Mozzarella Sticks Air Fried Zucchini Fries Classic Fried Fish Pickle-Brined Oven Fried Chicken Big Easy Wings All you need are FOUR ingredients and only 20 MINUTES (!!!) Roll or shake fish in Fish Fri until evenly coated. Your email address will not be published. My method is simple and quick, and tastes just as delicious.About Catfish. Then drain, dip in the breading. Perfection. Start by preheating the oven to 430F. Beer Batter for Fish - Allrecipes . Coat each piece of catfish in the egg mixture, followed by the cornmeal mixture. Louisiana Fish Fry (Cajun) Recipe - Southern.Food.com In a cast-iron stockpot or home-style deep-fryer, pour oil to fill halfway, and heat over medium heat until a deep-fry thermometer registers 375. In a small bowl, combine all ingredients for the tartar sauce and refrigerate until ready to serve. Privacy Policy. Hope you like it- its one of my favorite recipes! The fish had just the right amount of crunch to make you forget it was baked in an oven! breading ingredients. In electric skillet or deep fryer, heat about 2 inches oil to 350F. Zatarain's Crispy Southern Fish Fri | Zatarain's Louisiana Inspired and Cajun Recipes | Louisiana Fish Fry Place fish in ungreased 13x9-inch pan. Garnish the fish with a lemon wedge and some chopped fresh parsley, and offer tartar sauce on the side for dipping. Author: Simply Mam Cooks Views .